Purpose of Education

Stress, which affects people’s lives significantly, leads to low productivity, perception disorders,
interpersonal negativity and many similar behaviors. In order to cope with stress, which is a
phenomenon that negatively affects the employee and therefore the institution, it aims to recognize it
and to know the ways of coping.

Content of the Training

• Definition of Stress
• Is Stress Always Bad?
• The Effects and Links of Stress According to People’s Personality Traits
• Time Inventory
• Stress and Success Concepts
• Setting Priorities
• Causes of Stress?
• Symptoms of Stress
• Consequences of Stress
• Methods of Coping with Stress

Target Group

All requesting managers in the central and provincial organizations of the Ministry.